Team
Meet Our Founder
I'm Coach Stacy... gymnast, IFBB Bodybuilding Pro, and your biggest cheerleader. My journey has spanned nearly 40 years in fitness, where I’ve learned that movement is the best medicine for just about everything. I’ve refined my approach through professional competition, writing books, and overcoming major setbacks like breaking my neck twice and a cancer diagnosis.
Now in my mid-fifties, I understand the challenge of navigating hormonal imbalances, arthritic joints, and a slowing metabolism. This unique perspective allows me to create smart, efficient programs that deliver results without eating up your entire day. I opened FitZone to ensure everyone has access to customized, habit-based Personal Training in Howard County Maryland and beyond that actually fits their life.
Coach Randy
A transformation coach with 32 years of experience. Specializes in helping busy parents and professionals ditch the "Mom Jeans" or "Dad Bod" through personalized, simple training and habit-based nutrition strategies.
Coach Alanna
A two-time World Champion kickboxer and undefeated professional MMA fighter. She brings high energy and no-excuses intensity to help clients build strength, boost confidence, and break through plateaus.
Coach Kristin
A US Army service member and Master Fitness Trainer. She brings military discipline and determination to help clients achieve what they once thought was impossible by digging deep to uncover the root causes keeping them stuck.
Coach Nanani
An E-RYT Yoga Instructor, Licensed Massage Therapist, and Mind/Body Specialist. She designs customized programs that blend fun with challenge, helping clients find balance, mobility, and strength in an enjoyable way.
Coach Danyell
A lifelong athlete and dedicated coach with experience in Spartan Race and Savage Race, and 1,750+ group fitness classes coached.
She helps adults 40+ build strength, improve mobility, and achieve real results
Gabrielle, Member Experience
With 6+ years in customer service and a Patient Experience award from Johns Hopkins, I bring a genuine passion for making every interaction count. I'm thrilled to join FitZone — not just as a staff member, but as someone personally on my own wellness journey here alongside this incredible community.
